Discover Wellness Day

Discover Wellness Days bring together different health practitioners to create an experience for you that will inspire you to live your life infused with more health, happiness and joy.

The next Discover Wellness Day will be held on Saturday 1 June 2019

How would you like to wake up with enthusiasm every morning?

  • How would you like to maintain your energy levels throughout the day?
  • Do you wish you knew what foods and lifestyle choices will give you more energy, health and joy for life?
  • Are you ready to transform your health and vitality so you can do the things you love and enjoy?

Join us for this unique opportunity to spend a day fully immersed in all things healthy. It is your chance to treat yourself. The goal of this wellness day is simple -- To learn how to listen to your body and reclaim your energy. You will leave with practical ways that will help you with healthy living. Make time in your diary today and be prepared to leave looking and feeling like a different person.

We bring together experienced wellness practitioners, for a day of nourishing organic food, healing juices, and profoundly practical self-care rituals.

What you will learn:

  • How your raw food and lifestyle choices affect your energy levels and overall wellbeing.
  • How you can choose and prepare the right foods, so you have all the energy and vitality to enjoy life and do the things you want to do.
  • Practical self-care rituals and mini meditations that you can incorporate into your life immediately,
  • Learn about healing water and keeping your home environment clear of toxins and
  • Much, much more...

Meet our practitioners:

  Gabriela Lerner

is a raw food & consciousness health coach. She is your host for the day and will introduce you to the power of delicious raw food. You will learn how our mindset influences every cell in your body and how you can start to focus on creating health instead of fighting disease or ageing. Gabriela will also introduce you to a new fresh skin-care range and how to use wholefood supplements so your busy life can still be healthy.

  Dr Karen Janes from Natural Healing Energy

is an experienced practitioner of energy healing and is proud to be one of a very small number of practitioners of The Honey Healing Method, worldwide. She is a Doctor of Clinical Psychology, a Reiki Master and Teacher and a Master Teacher Member of the UK Reiki Federation. Karen will introduce you to the benefits of Reiki and energy healing and will offer 15 minute taster sessions to our guests on the day.

What’s available on the day:

15 Minute Reiki Taster Session
Reiki is a system of healing to promote wellbeing and self-care. Through Reiki we can learn to relax naturally and deeply, leading to a number of health benefits. Regular sessions can help us feel more in balance and enable us to cope better with the daily wear and tear of life.

Talks and Demos
Learn how our thoughts affect our cells and can have an impact on how our genes express themselves. Moving from fear of getting sick to creating a vision of health. Why raw food is so powerful and what you can implement straight away to increase your intake of raw plant foods. 

Relaxation and rejuvenation
Just taking a day out of your busy schedule helps to reset the batteries, if you do it in an environment that promotes healing and relaxation, you're one step ahead. This day is offering you just that. Go home inspired, relaxed and ready to start your health and wellness journey. 

Infra-Red Sauna
Only 15 minutes in an infra-red sauna can help you to detox better, easy pains and aches, improves your sleep. Infra-red radiation has also been shown to improve the immune system, help with weight loss, improve circulation, and give you a glowing skin tone.

Clean, magnetised and energised water
Nikken energised water will be available to drink throughout the day. Find out why this water is more absorbable than ordinary tap or bottled water and how it can benefit your health.

Spend time with like-minded people in a healthy environment
Just spending time with others who are looking for a similar lifestyle is encouraging and inspiring. You are not alone! Gabriela’s home is an expression of her own way of living healthily every day and she invites you to enjoy her house and garden during the day.

Mini-Health-Shop
Wholefoods Supplements
Magnetic tools for home use
Fresh & ethical skin care

Cost per person: £85 
Bring a friend and save £5 each!

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